cooking the navadarshanam way…

Details of the training programme at Navadarshanam is pasted hereunder – feel free to contact them, if interrested.



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This Program will offer the participants an opportunity to understand the different ways in which healthy yet tasty food is being prepared at Navadarshanam. It will also give them a chance to take part in such cooking rehearsals. Shoba Gopalan will lead the team from Navadarshanam in the instructions and guidance of the actual cooking processes involved. T.S.Ananthu will explain the theory behind the classification of foods and cooking methods that forms the backdrop of these health food ideas. Partap Aggarwal will explain the role fasting can play in making feasting enjoyable.

 Dates:  Program will start at 4 pm on Monday October 5th, 2009, and end at 3 pm on Thursday October 8th. It is a fully residential program.

 Venue: Navadarshananam Trust, Ganganahally hamlet, Gumalapuram village.

 Accommodation: Shared rooms in the various buildings at Navadarshanam.

 Participation: Full-time participation for the entire duration of the program, is a must. No children or non-participating family members allowed. It will be good if participants can eschew the temptation to bring their laptops and mobiles with them.

 Course Material: A small cook-book containing different recipes being tried out at Navadarshanam will be provided to each participant, in addition to notes on the theory of health foods as well as fasting.

 Fees: Rs. 3,000 inclusive of accommodation, food and all course materials. Can be waived in case of participants from low-income backgrounds. Payment may be sent electronically to:

 Navadarshanam Trust Savings A/c No 30523191101, State Bank of India, Jayanagar II Block Branch, Bangalore, IFSC Code: SBIN0003286 

How to apply: Please send an email to giving details about yourself and why you feel interested in enrolling for this program.



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